|
Lundi |
Mardi |
Mercredi |
Jeudi |
Vendredi |
Samedi |
|
| 09H30 |
HIT CARDIO
|
BODY BARE
|
CROSS TRAINING
|
|
CARDIO
|
|
|
| 11H15 |
RENTO PUMP
|
HIIT CARDIO
|
CIRCUIT ABS
|
CROSS TRAINING
|
RENTO LOWER BODY
|
|
|
| 16H15 |
RENTO PUMP
|
TABATA ABS
|
AFRO STEP
|
RENTO PUMP
|
RENTO PUMP
|
|
|
| 17H15 |
STEP/CIRCUIT
|
SPINING
|
AERODANCE
|
SPINING
|
BODY BARRE/PILATES
|
|
|
| 18H30 |
SPINING
|
CROSS TRAINING
|
BODY BARRE
|
ATTACK
|
SPINING
|
|
|
| +18H30 |
COMBAT CARDIO
|
HIIT CARDIO
|
YOUGA/SOUPLESS
|
BOXING
|
CHAABI CARDIO/RENTO
|
|
|
